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6 Week Dumbbell Workout Program

6 Week Dumbbell Workout Program

$25.00Price

This course is a 6 Week Dumbbell Only Course designed to help you get stronger using only your bodyweight and dumbbells! Here's what you will get when you purchase:

 

  • PDF that has the complete workout plan
  • Full video folder of ALL individual workouts
  • File to copy and paste into your phone to make it easier to track workouts

 

Beginners and Advance Lifters will get a lot out of this course. So no matter where you are in your fitness journey our hope is that it teaches you fundamentals of lifting while also helping you progress. We are giving you the plan but you actually have to do the work. Get to work today!

    GET STRONG WITHOUT OVERTHINKING FITNESS

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    SUCCESS STORIES

    "I love working out with Connor! He brings a level of intensity and encouragement that no one else could replicate. Every time I feel like giving up he's there to help me rally!"

    TIM

    ONE ON ONE COACHING

    "When I changed jobs it became more difficult for me to go to the gym and get a good workout. Athletic Assault has changed that, with workout plans I can do at home, I'm now making good progress to get myself in better shape."

    LEE

    GROUP COACHING MEMBER

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